Jasprit Bumrah Prepares Hard for Fitness After Being Ruled Out of Champions Trophy 2025
Jasprit Bumrah targets rigorous fitness training upon being excluded from the Champions Trophy 2025. Learn about his comeback plan and future return.

India's star pacer Jasprit Bumrah has shifted his focus to training and becoming fit after he was ruled out of the highly anticipated ICC Champions Trophy 2025. The news was a letdown for Indian cricket fans as Bumrah has been one of the pillars of the Indian team's bowling department. The Board of Control for Cricket in India (BCCI) officially announced on Tuesday evening that Bumrah would not feature in the tournament as he was injured in his lower back. Thus, the selection committee added young pacer Harshit Rana as his substitute.
Bumrah's Gym Session-A Sign of Determination
In spite of the setback, Bumrah has proved his resilience and dedication to coming back strongly. The 31-year-old posted a photo of himself in the gym on Thursday on Instagram, with the caption "rebuilding." The one-word caption touched hearts and minds of fans and pundits alike, as it represented his will to bounce back and regain full fitness. The post was an instant hit, with well-wishers showering him with words of encouragement from all over the cricketing fraternity.
Bumrah's absence from the Champions Trophy is a severe blow to Team India's bowling unit, given his experience and pressure-coping abilities. His recent form had been promising, and therefore, his injury is a cause of utmost concern for the team in preparing for the challenging tournament in front of them.
Recap of Bumrah's Last Appearance
Bumrah has not played any competitive cricket since January 2025. His last game was in Border-Gavaskar Trophy Test against Australia at Sydney, and he showed his usual pace and precision. Even though he bowled just 10.1 overs in the first innings, later he looked in agony. After medical scans, Australian experts advised him to rest for the remainder of the match. Although he did bat in the second innings, he failed to bowl again, which put his fitness in doubt.
The setback made him undergo a series of medical tests and scans, which finally led to the decision to withdraw him from the Champions Trophy. The Indian cricket fraternity now awaits his full recovery for future assignments at hand, such as the forthcoming Test series and the T20 World Cup.
India's Champions Trophy Campaign-A Tough Road Ahead
In the absence of Bumrah, Team India will have to rethink and remap their strategy as they leave for the Champions Trophy 2025. The eight-nation tournament, starting from February 19 to March 9, will be between Pakistan and Dubai on a hybrid model. The matches of India will be conducted in Dubai due to ongoing diplomatic issues between India and Pakistan.
India will begin their campaign on February 20 against Bangladesh. But the most eagerly awaited match of the tournament would be against arch-rivals Pakistan on February 23. India vs Pakistan matches always attract international attention, and the match is expected to be the same. The team will finish their group matches against New Zealand on March 2, and they expect to qualify for the knockout stages.
India's Final 15-Men Squad for ICC Champions Trophy 2025
Following Bumrah's pullout, India's final 15-man squad for the event is as listed below-
Rohit Sharma (Captain)
Shubman Gill (Vice-Captain)
Virat Kohli
Shreyas Iyer
KL Rahul (Wicketkeeper)
Rishabh Pant (Wicketkeeper)
Hardik Pandya
Axar Patel
Washington Sundar
Kuldeep Yadav
Harshit Rana (Stand-in for Bumrah)
Mohammed Shami
Arshdeep Singh
Ravindra Jadeja
Varun Chakaravarthy
Apart from that, there are also three non-touring back-ups for the team: Mohammed Siraj, Shivam Dube, and Yashasvi Jaiswal. All these players are standby and could be drafted if they are required to play within the tournament.
Harshit Rana-A Young Prospect Gets His Big Break
Bumrah gone, the promotion of Harshit Rana in the squad presents the young gun an opportunity in gold to impress at the global platform. Rana has made quite a mark for himself at home with raw speed and being capable of inducing bounce from the track. Selectors have expressed faith in him and the masses would be all too eager to hear how he fairs with pressure at the highest level.
Looking Ahead-Bumrah's Road to Recovery
India is preparing for the Champions Trophy without their star pacer, and Bumrah's first concern is rehabilitation. The lower back injury has been a recurring issue for him for the last few years, and the management will ensure that he takes sufficient time to recover well before returning to competitive cricket.
Bumrah has often defied odds with his comebacks, and his latest gym post is a true indication of his rugged mindset. While his absence will surely be felt during the Champions Trophy, Indian team and fans alike will be waiting anxiously for his return to the action in the near future.
As cricket enthusiasts await with bated breath the start of the Champions Trophy, all attention will also be focused on Bumrah's return trail. His determination and resilience continue to inspire budding cricketers and supporters in general, showing that defeats are mere setups for greater comebacks.